Mindful Compassion: how the science of compassion can help you understand your emotions, live in the present, and connect deeply－s0e0a2的部落格

書名：Mindful Compassion: how the science of compassion can help you understand your emotions, live in the present, and connect deeply，語言：英文，ISBN：9781626250611，作者：Gilbert, Paul, Ph.D./ Choden，出版日期：2014/04/01，類別：心靈養生

Mindful Compassion: how the science of compassion can help you understand your emotions, live in the present, and connect deeply

商品分類：博客來, 外文書, 心靈養生, 心理學總論, 青少年/兒童心理學

來自【博客來】

Presents a method of combining mindfulness techniques and compasssion to overcome personal trauma and negative thoughts and develop feelings of self-worth, acceptance, and empathy for others.

【資料來源 / 版權與商品購買網址】

Mindful Compassion: how the science of compassion can help you understand your emotions, live in the present, and connect deeply

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